Nathans runnings

April 16, 2024

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2018
15% off for Fast Running Blog members at St. George Running Center!

Location:

washington,UT,United States

Member Since:

May 24, 2018

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

1 mile: 4:46

2 mile: 10:06

3 mile: 15:33

10k: 33:34

half marathon: 1:19:22

Region champ

XC State 2017 2nd place team

Short-Term Running Goals:

get scholarships to run in college

win state qualify for nationals

Long-Term Running Goals:

Break ryan halls american half marathon record

win an ultra marathon

Personal:

High school senior

varsity runner

love outdoors and utah
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Aug 22, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

3k interval workout today. legs were very heavy, but i got the workout done. It was great to see some of the other guys go beyond what was required and get some extra sets in. I've really been working on getting a good amount of sleep lately (9+ hrs) and its helping a ton.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From The Warbeast on Wed, Aug 22, 2018 at 23:31:10 from 144.39.134.79

Nice going with the increase of sleep bro!

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