Nathans runnings

December 18, 2018

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesXcnatestate's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
15% off for Fast Running Blog members at St. George Running Center!


washington,UT,United States

Member Since:

May 24, 2018



Goal Type:

Highschool Champ

Running Accomplishments:

1 mile: 4:46

2 mile: 10:06

3 mile: 15:33

10k: 33:34

half marathon: 1:19:22

Region champ

XC State 2017 2nd place team

Short-Term Running Goals:

get scholarships to run in college

win state qualify for nationals

Long-Term Running Goals:

Break ryan halls american half marathon record

win an ultra marathon


High school senior

varsity runner

love outdoors and utah

Miles:This week: 0.00 Month: 0.00 Year: 664.72
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

good workout today! 90sec @ 5:05 equal rec 10min @ 5:35 3 min rec 90sec @5:05 equal rec 90 sec @5:05 then cool to time. I'm feeling way good and focusing on getting my feet moving toward the end of races/workouts. I definitely learned a lot from the race last friday (actually thankful about how it turned out). Now I know what I need to work on and to remember to not only be a physical beast but a smart, well rounded, calculated ANIMAL! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
From Vis on Wed, Oct 03, 2018 at 18:33:19 from

You looked beastly today.

From xcnatestate on Wed, Oct 03, 2018 at 18:37:58 from

thanks Im ready to roll!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator

Featured Announcements