Nathans runnings Running Blog at FastRunningBlog.Com http://xcnatestate.fastrunningblog.com/ Tue, 18 Dec 2018 07:01:07 FeedCreator 1.7.2 Tue, Nov 06, 2018 http://xcnatestate.fastrunningblog.com/blog-11-06-2018.html <p>Super chill day. beast and feast, easy run, and 6 fast striders. My hip was rubbing a bit today but nothing to out of the ordinary. We wrote letters to ourselves at our team meeting today and I really like that, so I think ill keep doing it.</p> Tue, 06 Nov 2018 07:00:00 Sat, Oct 13, 2018 http://xcnatestate.fastrunningblog.com/blog-10-13-2018.html <p>Chill 65 min. My legs feel amazing and I had one of the best workouts ever yesterday!!! I was feeling stressed because of state but now I know i&#39;m ready to roll. I&#39;ve never felt so ready and confident to do something in my life. And I know I went to fast today, but don&#39;t worry about it i need ed it and now i&#39;m gonna do hard core stretching and yoga for a hour then take an ice bath:)</p> Sat, 13 Oct 2018 06:00:00 Fri, Oct 12, 2018 http://xcnatestate.fastrunningblog.com/blog-10-12-2018.html Fri, 12 Oct 2018 06:00:00